After 2 weeks of using Wii Fit I ended up gaining two pounds, but since muscle weighs more than fat I am not surprised. Now that I tested how effective they are lets look at the different exercises the game offers.
The games are broken up into four different categories, Yoga, strength training, aerobics and balance. The game lets you choose between a male or female trainer. It gives you a time bank which keeps track of how long you have been excising.
Let’s start with Yoga, this section has the most exercises. Unfortunately when you start most of the exercises are locked. You get started with some strange exercises that girls like to do, so I thought it would be super easy but girl was I wrong. Yoga also has the most exercises that did not use the balance board, which I thought was real strange since the balance board is the main reason we have this game. I preferred to use Yoga as a warm up
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